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Gary Brecka

Protocol Foundry

Built for Gary Brecka · Human Biologist

A two-sided lab: version every protocol you invent, watch the matching algorithm work live, and give clients a storefront to choose one and track results.

✎ Tried it? Share pilot feedback →
Invent, version & IP-stamp protocols — and watch the matching algorithm work live.
Live algorithm monitor
aggregate-only · no PII

Match events and client outcomes roll up into live stats. Individual runs are never exposed here — only the aggregates the Lab needs to know the algorithm is healthy.

75%
match rate
4/6
active client runs
77%
avg adherence
5
active protocols · 9 versions
outcome trend
Match scores · recent algorithm events
88
74
91
67
58
80
45
84
e1
e2
e3
e4
e5
e6
e7
e8
Match rate = events scoring ≥ 60 (75% of 8).
Aggregate outcome trend · all runs
range 098
Mean wellbeing index by day across 6 runs — rises as adherence holds.
Invention registry
Every protocol is a versioned invention. Each version is IP-stamped into an append-only provenance hash chain — corrections are new versions, never silent edits. Retired protocols stay in Lab history but disappear from the Studio.
Morning Light + Coldactivegrade Av2

Circadian anchor: timed outdoor light then a cold exposure to set the daily rhythm.

ip computing…
EnergyFocusStress resiliencegate: Vitamin D (25-OH) < 30
Head version · 10–15 min outdoor light within 30 min of waking, then 2–3 min cold (≤15°C).
  • Get outdoor light ≤30 min after waking (10–15 min)
  • Finish with a 2–3 min cold shower ≤15°C
  • No screens before light
  • Log wake time
Version history · append-only
v1 · active · grade B
Initial invention.
verify v1
v2 · active · grade A
Raised grade to A on new circadian trial; added wake-time logging.
verify v2
Breath Resetactivegrade Bv1

A daily down-regulation breathing practice for stress load and overnight recovery.

ip computing…
Stress resilienceRecoverySleep qualitygate: HRV (overnight) < 55
Mineral Reloadactivegrade Bv1

Targeted mineral repletion (magnesium-forward) for sleep and muscle recovery.

ip computing…
Sleep qualityRecoverygate: Magnesium (RBC) < 4.2
Sleep Architectureactivegrade Av1

Behavioral sleep-staging stack: consistent timing, light hygiene, and a wind-down ramp.

ip computing…
Sleep qualityRecoveryLongevity
Metabolic Primeractivegrade Bv2

Glucose-steadying meal sequencing + post-meal movement for metabolic flexibility.

ip computing…
Metabolic healthEnergygate: Fasting glucose > 99
Inflammation Downretiredgrade Cv2

Omega-3-forward anti-inflammatory stack. Retired — folded into newer protocols.

ip computing…
Lower inflammationRecoverygate: hs-CRP > 1
Wellness tool — not medical advice or diagnosis. Protocols and biomarkers are seeded sample data. The Lab monitor is aggregate-only — no individual client is ever stored or shown. Client runs live on this device. IP provenance is hash-stamped; ownership/licensing is confirmed with counsel before any cross-entity migration. Payment-dark (no billing).
Showcase demo for the America's Future 80th Anniversary Summit. Showcase · best home: LLC (commercial). Seeded with realistic sample data; runs payment-dark (no billing). Not a production system.